Helping Hands House Care may also help the aged with seasonal melancholy
Physical exercise IndoorsDwelling workout routines: Yoga, stretching, or aerobic exercise routines in the home can enhance endorphins and lessen pressure.Dance or go: Put on your favorite music and dance for a fun way to remain Lively.4. Innovative ShopsArt or crafts: Portray, drawing, or knitting is often therapeutic and support Specific emotions.